Hello,
It's Sunday evening. Perhaps the house has finally quieted down, and you've found a moment to sit.
But, as you look back on the week, maybe you're noticing a "heaviness" that wasn't there before. A shorter fuse. A persistent fog. A feeling that the person you were a few years ago is driffting out of reach.
The Insight: At Femline we belive that understanding the why is the first step to feeling like "you" again. Our latest deep-dive explores the Neurobiology of Transition. We look at why your brain's energy supply can drop by up to 20% during perimenopause, and why this "methabolic glitch" is often mistaken for burnout or even early dementia.
Read the Full Article: Perimenopause & Menopause: "Not Myself Anymore" (click on the image)
Norvegian version - Les Helle Artikkelen: Overgangsalderens nevrobiologi: "Jeg føler meg ikke som meg selv lenger" (klikk på bildet)
A Note from the Team: Take a breath this weekend. This is a transition, not an end. You are not "loosing your edge", your brain is simply learning a new way to work.
Warmly, The Femline Team
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